Rise and Thrive

Workshops


Your Emotional Body
Oct
13
10:00 AM10:00

Your Emotional Body

Your Emotional Body: Tools and Permission for Living Fully as a Woman
5 Saturdays from 10:30am - 1pm Sept 15 to Oct 13, 2018

Do you get overwhelmed or feel out of touch with your emotions?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions to feeling empowered by them

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community



April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.  
www.lions-breath.com 

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute.
www.riseandthrive.care

$350 for 5 sessions or $300 early bird before Aug 25th.  
Register at: https://youremotionalbodyfall2018.eventbrite.com

Boulder Healing Hub, LLC

1650 38th Street, Suite 100E, Boulder, Colorado 80301

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Your Emotional Body
Oct
6
10:00 AM10:00

Your Emotional Body

Your Emotional Body: Tools and Permission for Living Fully as a Woman
5 Saturdays from 10:30am - 1pm Sept 15 to Oct 13, 2018

Do you get overwhelmed or feel out of touch with your emotions?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions to feeling empowered by them

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community



April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.  
www.lions-breath.com 

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute.
www.riseandthrive.care

$350 for 5 sessions or $300 early bird before Aug 25th.  
Register at: https://youremotionalbodyfall2018.eventbrite.com

Boulder Healing Hub, LLC

1650 38th Street, Suite 100E, Boulder, Colorado 80301

View Event →
Your Emotional Body
Sep
29
10:00 AM10:00

Your Emotional Body

Your Emotional Body: Tools and Permission for Living Fully as a Woman
5 Saturdays from 10:30am - 1pm Sept 15 to Oct 13, 2018

Do you get overwhelmed or feel out of touch with your emotions?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions to feeling empowered by them

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community



April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.  
www.lions-breath.com 

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute.
www.riseandthrive.care

$350 for 5 sessions or $300 early bird before Aug 25th.  
Register at: https://youremotionalbodyfall2018.eventbrite.com

Boulder Healing Hub, LLC

1650 38th Street, Suite 100E, Boulder, Colorado 80301

View Event →
Your Emotional Body
Sep
22
10:00 AM10:00

Your Emotional Body

Your Emotional Body: Tools and Permission for Living Fully as a Woman
5 Saturdays from 10:30am - 1pm Sept 15 to Oct 13, 2018

Do you get overwhelmed or feel out of touch with your emotions?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions to feeling empowered by them

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community



April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.  
www.lions-breath.com 

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute.
www.riseandthrive.care

$350 for 5 sessions or $300 early bird before Aug 25th.  
Register at: https://youremotionalbodyfall2018.eventbrite.com

Boulder Healing Hub, LLC

1650 38th Street, Suite 100E, Boulder, Colorado 80301

View Event →
Your Emotional Body
Sep
15
10:00 AM10:00

Your Emotional Body

Your Emotional Body: Tools and Permission for Living Fully as a Woman
5 Saturdays from 10:30am - 1pm Sept 15 to Oct 13, 2018

Do you get overwhelmed or feel out of touch with your emotions?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions to feeling empowered by them

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community

April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.  
www.lions-breath.com 

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute.
www.riseandthrive.care

$350 for 5 sessions or $300 early bird before Aug 25th.  
Register at: https://youremotionalbodyfall2018.eventbrite.com

Boulder Healing Hub, LLC

1650 38th Street, Suite 100E, Boulder, Colorado 80301

View Event →
Rise &  Thrive Wellness Group :  for Lyme, Auto-Immune & Chronic Conditions
Apr
12
6:00 PM18:00

Rise & Thrive Wellness Group : for Lyme, Auto-Immune & Chronic Conditions

"When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions- even rekindle life purpose." Lynn McTaggart

Relax and be seen by people who understand your experience
Learn body-centered practices for healing from the inside out
Problem Solving and Communication Skills: educating loved ones and getting real support
Heal faster together through shared experience and the power of community

Hosted by Hannah Kinderlehrer and Dawn Hartman
Drop-ins $25
All 3 nights $65
Register by Feb. 1 $20
Venmo @Dawn-Hartman-3 to reserve your spot

Click HERE for location
Reach out to Dawn Hartman : 720-343-0888

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Rise &  Thrive Wellness Group :  for Lyme, Auto-Immune & Chronic Conditions
Mar
8
6:00 PM18:00

Rise & Thrive Wellness Group : for Lyme, Auto-Immune & Chronic Conditions

"When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions- even rekindle life purpose." Lynn McTaggart

Relax and be seen by people who understand your experience
Learn body-centered practices for healing from the inside out
Problem Solving and Communication Skills: educating loved ones and getting real support
Heal faster together through shared experience and the power of community

Hosted by Hannah Kinderlehrer and Dawn Hartman
Drop-ins $25
All 3 nights $65
Register by Feb. 1 $20
Venmo @Dawn-Hartman-3 to reserve your spot

Click HERE for location
Reach out to Dawn Hartman : 720-343-0888

View Event →
Your Emotional Body
Feb
22
12:00 PM12:00

Your Emotional Body

Permission and tools for living fully.

Thursdays 12-2pm, Feb. 22-March 22, 2018 
A 5 week group for women and anyone identifying as a woman,
co-facilitated with April Pojman

Do you get overwhelmed by emotions or do you feel out of touch with your feelings?

Do your emotions get in the way of your relationships?

Move from being a victim of emotions, to feeling empowered by them!

Learn to rely on your emotions for wisdom and support through embodiment practices, creativity, ritual and the power of community

 

April Pojman is a Certified Hakomi therapist who works to make the unconscious patterns behind our actions visible through creativity and nature.   www.lions-breath.com

Hannah Kinderlehrer is a coach, meditation teacher and women's group leader. She is a graduate of Naropa and the Hakomi Institute. 

$300 for 5 sessions or $250 early bird before Feb. 4

Register HERE
 

View Event →
Rise &  Thrive Wellness Group :  for Lyme, Auto-Immune & Chronic Conditions
Feb
8
6:00 PM18:00

Rise & Thrive Wellness Group : for Lyme, Auto-Immune & Chronic Conditions

"When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal longstanding conditions- even rekindle life purpose." Lynn McTaggart

Drop-in Group

Relax and be seen by people who understand your experience
Learn body-centered practices for healing from the inside out
Problem Solving and Communication Skills: educating loved ones and getting real support
Heal faster together through shared experience and the power of community

Hosted by Hannah Kinderlehrer and Dawn Hartman
Drop-ins $25
All 3 nights $65 (March 8 and April 12)
Register by Feb. 1 $20
Venmo @Dawn-Hartman-3 to reserve your spot

Click HERE for location
Reach out to Dawn Hartman : 720-343-0888

View Event →
Have Your Own Back
Jan
27
1:00 PM13:00

Have Your Own Back

Drop in for an afternoon of deliciousness-
In this world, there are many ups and downs, and if we can have our own back, be our own best ally, we can weather, and even flourish, through anything. Trust me. I've had some massive crisis in my life, and having my own back has gotten me through the unimaginable.
So let's dance, make messy art, have a juicy conversation and play!

Here's a little video about why I believe in this with all my heart

$35/ all genders, abilities, ages welcome!
Art supplies and chocolate provided.

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BodyAlive! Drop-In
Oct
29
11:00 AM11:00

BodyAlive! Drop-In

A delectable circle for women that uses movement, art-making, mediation, and women's community to support you in discovering a deeper level of connection with yourself. Uncover what's holding you back from living your fullest self, and move through it with compassion, support and love.

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