Blog/Podcasts — Awaken the Dance

This is a tricky season.
For those who have lost someone or someones, or whose family has changed shape in some way, the holidays can be filled with grief. For those whose family dynamics are painful, and who deserve so much more unconditional love than you get, yes. This holiday can bring up grief. And I deeply feel that gratitude and grief are no so very far apart.

Gratitude, Move through it, ResistHannah KinderlehrerNovember 26, 2019abundance, gratitude, Grateful, grief, holidays, feelings, dance

I AM ROOTED BUT I FLOW

This is most certainly a time to resist. I'm offering a way to be with what is happening in a way that keeps us grounded and nourished.

ResistHannah KinderlehrerJanuary 23, 2017Feminism, grounded, embodiment

Celebrating Martin Luther King Jr.

I've been pretty depressed on and off for the last few weeks, it's hard to be joyful given the unreasonable direction our country is headed in, in combination with the loss of our home and everything in it. The times I have connected with my joyful loving body-being is when I've danced in community.